Audited 05 Aug 2026·Last updated 28 Oct 2026·3 citations·Tier 2·0 uses

Period Products Cost Calculator

Compare a year of pads or tampons with a menstrual cup or period underwear: products per cycle × price × cycles, against the reusable's cost per year of life.

Period Products Cost Calculator

$
$
years
Disposable annual cost minus annualized reusable cost
76.00
Yearly disposable spend minus the reusable product's yearly share of its purchase price, in dollars; a negative value means the reusable costs more per year.
Disposable annual cost
91.00
Reusable annualized purchase cost
15.00

Background.

Pads and tampons are cheap one at a time, which is exactly why their yearly cost goes unnoticed. Twenty products at 35 cents each is $7 a period, an amount nobody budgets for; repeated through a year it becomes $91, and over ten years it is $910 at today's prices.

Reusable options — menstrual cups and discs, washable cloth pads, period underwear — swap that stream of small purchases for one larger payment. Whether the switch saves money comes down to three things: what you spend on disposables now, what the reusable kit costs, and how long it lasts before you replace it.

The comparison here puts both on a yearly footing. The disposable side is straight multiplication: products per cycle, times the price of each, times the number of cycles in a year. The reusable side spreads the purchase price evenly across its working life, so a $45 product expected to last three years counts as $15 a year. The headline figure is the gap between the two.

Cycles per year is the input people most often get wrong. A cycle runs from the first day of one period to the first day of the next, and at 28 days that gives about 13 periods a year, not 12. Shorter cycles mean more periods: at 24 days it is just over 15.

Several real costs sit outside the sum. Water, detergent and the energy used to wash or boil reusables are not counted, nor are spare items, a cup replaced early because the size was wrong, or price rises on disposables. Comfort, convenience and whether a particular reusable suits your body are questions a cost figure cannot answer.

What is period products cost calculator?

The annual saving is the difference between two yearly costs: what a year of single-use period products costs you, and the purchase price of a reusable alternative divided evenly over the years it lasts. A positive figure means the reusable is cheaper per year; a negative one means it costs more than the disposables it would replace. Everything is in dollars and counts purchase prices only.

How to use this calculator.

  1. Count the pads, tampons or liners you get through in a typical period and enter that as products per cycle. If you would keep buying some for backup after switching, enter only the ones the reusable would replace.
  2. Enter the cost of one product by dividing the pack price by the number in the pack — a 36-pack at $12.60 works out to $0.35 each.
  3. Enter how many periods you have in a year: 365 divided by your cycle length in days, or simply the number you had last year if your cycle varies.
  4. Enter the full upfront cost of the reusable kit — if you would need three pairs of period underwear to get through a cycle, enter the price of all three — and the number of years you expect it to last.
  5. Read the annual saving, then check the two figures beneath it: the yearly disposable spend and the reusable's annualized cost that it was worked out from.

The formula.

Disposable annual cost=units/cycle*unit cost*cycles; reusable annualized cost=upfront/life

Two yearly costs are computed and one is subtracted from the other. The disposable annual cost is D = n × p × c, where n is products per cycle, p the price of one product and c the number of cycles a year. The reusable annualized cost is R = U ÷ L, where U is the upfront price and L the expected life in years — a straight-line spread with no interest and no allowance for the money being paid at the start. The annual saving is S = D − R. Because D multiplies three inputs together, a 10% error in any one of them moves D by 10%, so the result is most sensitive to how many products you use and what you pay for each. The reusable's life matters most when it is short: halving a three-year life to eighteen months doubles R.

A worked example.

Example

Take someone who uses 20 disposable products a period at $0.35 each and has 13 periods a year. Each period costs 20 × 0.35 = $7.00, and the year comes to 7.00 × 13 = $91. A reusable costing $45 and expected to last three years is spread as 45 ÷ 3 = $15 a year. The annual saving is 91 − 15 = $76. Put another way, the reusable has paid for itself after 45 ÷ 7 ≈ 6.4 periods, about half a year, and over its three-year life it saves 91 × 3 − 45 = $228. Even if it had to be replaced after a single year the saving would still be 91 − 45 = $46, because a year of disposables costs about twice its price.

reusable Life Years3
reusable Upfront Cost45
products Per Cycle20
cost Per Product0.35
cycles Per Year13

Frequently asked questions.

How many cycles a year should I enter if my periods are irregular?
Count the periods you actually had over the last twelve months; that is more reliable than dividing 365 by an average that keeps shifting. For regular cycles, 365 divided by cycle length works well: 28 days gives 13.04, 32 days about 11.4, and 24 days about 15.2.
I use tampons on heavy days and pads on light days. What price do I enter?
Use a weighted average. Twelve tampons at $0.30 and eight pads at $0.25 cost $3.60 + $2.00 = $5.60 for twenty products, or $0.28 each. Alternatively, enter 1 as products per cycle and your whole spend per period as the price; the annual figure comes out the same.
Can the reusable option come out more expensive?
Yes, and the saving then shows as a negative number. A light user buying eight products at $0.20 for 13 cycles spends $20.80 a year, while a $120 set of period underwear replaced every two years costs $60 a year — so the reusable is $39.20 a year dearer on purchase price alone.
Are washing costs and replacements included?
No. Water, detergent, the energy for laundering or boiling, and any extra items bought part-way through are all left out. If you expect such costs, add their total over the product's life to the upfront price before entering it, or shorten the life to reflect an earlier replacement.
What if I will still buy some disposables after switching?
Enter only the products the reusable replaces. If you use 20 a cycle now and plan to keep 5 for overnight or backup, enter 15. With the other example values that trims the saving from $76 to $53.25, which is the money you would genuinely stop spending.
Does the result allow for price rises or for paying the reusable cost upfront?
No. Disposable prices are held at today's level and the reusable's price is spread evenly with no interest. Rising disposable prices would make the reusable look better each year, while paying everything at the start slightly favours disposables; both effects are modest over a life of a few years.

How this page was produced

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Quanta Calculator
Primary sources
3 cited below
Method
Disposable annual cost=units/cycle*unit cost*cycles; reusable annualized cost=upfront/life
Published
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