Audited 31 Jul 2026·Last updated 28 Oct 2026·4 citations·Tier 2·0 uses

Newton-Meter Converter — N·m, ft-lb and in-lb

Convert a torque value between newton-metres, pound-force feet, pound-force inches, kilogram-force metres and dyne-centimetres, with all five shown at once.

Newton-Meter Converter

Negative values are accepted when the sign represents rotational direction.
From
To
Converted torque
11.2985
The torque expressed in the unit chosen under To.
Newton-metres
11.2985 N·m
Pound-force feet
8.3333 lbf·ft
Pound-force inches
100 lbf·in
Kilogram-force metres
1.1521 kgf·m
Dyne-centimetres
112,984,829.0276 dyn·cm

Background.

The service manual says 80 lb-ft and the click wrench in your hand is marked in newton-metres. Multiply by 1.3558 and you have 108.4654 N·m. Going the other way, one newton-metre is about 0.7376 pound-force foot, so a European spec of 120 N·m becomes 88.5075 lbf·ft on an American wrench.

The costly mistakes are rarely between metric and imperial, though. They happen inside the imperial system, where pound-force inches and pound-force feet differ by exactly twelve and are both casually written as "lb" and "in" or "ft" in some order. A bicycle stem bolt specified in inch-pounds and tightened in foot-pounds is overtightened twelvefold. That is why every result is listed in all five units at once: when two of the lines both look reasonable for your fastener, one of them is the wrong unit.

Beyond the three everyday units, kilogram-force metres turn up on older Japanese and European engine specifications, often written "kgm", and dyne-centimetres belong to the CGS system still used by some laboratory instruments that measure very small torques. All five are tied to the newton-metre by exact definitions, so no conversion here involves a measured or rounded constant.

A negative value converts to a negative value, which keeps a direction convention intact. What a conversion cannot tell you is the right torque for a joint, or how a gearbox or an extension on the wrench changes the torque delivered.

What is newton-meter converter?

Torque is the turning effect of a force about an axis: the force multiplied by its perpendicular distance from that axis. Every torque unit is therefore a force unit times a length unit. One newton-metre is the torque of one newton pushing at the end of a one-metre lever at right angles. A pound-force foot is one pound-force at one foot, a kilogram-force metre is one kilogram-force at one metre, and a dyne-centimetre is one dyne at one centimetre.

How to use this calculator.

  1. Enter the torque exactly as the specification gives it. A minus sign is kept if your convention uses it for direction, such as counter-clockwise or loosening.
  2. In From, match the abbreviation carefully: in-lb, lb-in and in·lbf are all pound-force inches; ft-lb, lb-ft and lbf·ft are pound-force feet; kgm, kg·m or kp·m on an older document means kilogram-force metre.
  3. In To, choose the unit printed on your torque wrench or required by the document you are filling in.
  4. Scan the full list of results. If a value looks plausible in both pound-force inches and pound-force feet, recheck the source unit before tightening anything.
  5. Set the wrench to the nearest graduation it can actually hold; a reading to four decimals is far finer than any hand tool.

The formula.

target = value × N·mPer(from) ÷ N·mPer(to)

Each unit is assigned the number of newton-metres in one of it. The input is multiplied by its source factor to reach newton-metres, then divided by the target factor: target = value × k(from) ÷ k(to).

The factors follow from definitions. The international pound is exactly 0.45359237 kg and standard gravity is exactly 9.80665 m/s², so one pound-force is 0.45359237 × 9.80665 = 4.4482216152605 N. Multiplying by the international foot, 0.3048 m, gives 1 lbf·ft = 1.3558179483314004 N·m, and by the inch, 0.0254 m, gives 1 lbf·in = 0.1129848290276167 N·m; both are exact by definition. One kilogram-force is 9.80665 N, so 1 kgf·m = 9.80665 N·m exactly. One dyne is 10⁻⁵ N and one centimetre is 10⁻² m, so 1 dyn·cm = 10⁻⁷ N·m.

Because every unit is a straight multiple of the newton-metre with no offset, zero stays zero, signs carry through, and the ratio between any two units never changes: a pound-force foot is always twelve pound-force inches, and a kilogram-force metre is always about 7.233 pound-force feet.

A worked example.

Example

A torque wrench is set to 100 lbf·in. In newton-metres that is 100 × 0.1129848290276167 = 11.2985 N·m. The other results come from dividing that same 11.2985 N·m by each unit's factor. Divided by 1.3558179483314004 it is 8.3333 lbf·ft, which is simply 100 ÷ 12. Divided by 9.80665 it is 1.1521 kgf·m. Divided by 10⁻⁷ it is 112,984,829.0276 dyn·cm. Eleven newton-metres is small-fastener territory: bicycle components, small engine covers, sensors threaded into aluminium. Had the same 100 been in pound-force feet, the answer would be 135.5818 N·m, a value for wheel nuts or suspension bolts.

to UnitNm
value100
from Unitlbfin

Frequently asked questions.

How many newton-metres are in one foot-pound?
One pound-force foot is exactly 1.3558179483314004 N·m, and one newton-metre is about 0.7376 lbf·ft. For a quick mental check, multiply foot-pounds by 1.36 to get newton-metres, or newton-metres by 0.74 to get foot-pounds, then use the exact figure for anything you will actually tighten.
Are lb-ft and ft-lb the same unit?
For torque, yes: both mean one pound-force acting at one foot, and the number is identical. Some engineers write lbf·ft for torque and ft·lbf for work or energy to keep the two quantities apart, but a service manual that says ft-lb for a bolt means the same pound-force foot offered here.
Why does 88.5 appear for both 10 N·m and 120 N·m?
Because 10 N·m is 88.5075 lbf·in and 120 N·m is 88.5075 lbf·ft. The same printed number therefore describes a torque twelve times larger depending only on whether the unit is inches or feet. It is the clearest illustration of why the source unit deserves a second look before the wrench is set.
Is a newton-metre the same as a joule?
Dimensionally they match, but they measure different things. A joule is energy, the work done when a force moves its point of application through a distance. A newton-metre of torque is a turning moment, and no movement is implied. The SI Brochure keeps the two apart by reserving the joule for energy and writing torque as N·m.
What is a kgm or kp·m on an old engine specification?
It is the kilogram-force metre, sometimes written kilopond-metre, and it equals exactly 9.80665 N·m. An engine quoted at 15 kgm produces 147.0998 N·m, or 108.4952 lbf·ft. The kg here is a force defined through standard gravity, not a mass, which is why the factor is 9.80665 rather than 1.
Is Nm the same as nm?
No. Lowercase nm is the nanometre, a length of 10⁻⁹ metre. The newton-metre takes a capital N because it is named after Newton, and is written N·m or N m. Mixing the case is common online and harmless in context, but it would be wrong in a drawing, a report or anything another engineer will rely on.
Can I use the converted figure to set bolt torque directly?
Only when the original specification is right for your fastener. Converting does not account for bolt grade, thread, lubrication or the preload the joint needs, all of which go into a published torque value. Note too that a crowfoot or other adapter that lengthens the wrench changes the torque delivered for a given reading, which needs its own correction.

How this page was produced

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Quanta Calculator
Primary sources
4 cited below
Method
target = value × N·mPer(from) ÷ N·mPer(to)
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