Audited 26 May 2026·Last updated 28 Oct 2026·10 citations·Tier 1·0 uses

Inflation Calculator

Restate a dollar amount across any number of years at an average inflation rate: future value, cumulative inflation and loss of purchasing power.

Inflation Calculator

The dollar amount you want to convert. In 'future' mode this is a historical amount being grown forward; in 'past' mode this is today's amount being deflated to see its purchasing power over the chosen horizon.
$
How many years separate the two points in time. For a 1990 amount valued in 2026, enter 36. For a 20-year forward purchasing-power projection, enter 20.
yrs
Expected or observed average annual CPI inflation. The long-run U.S. average since 1913 is roughly 3.1% per year per BLS data; the post-2000 average is closer to 2.5%; the 2021–2023 spike peaked above 9%.
%
Direction
Equivalent amount
$242.73
The starting amount restated after the chosen years at the chosen rate, in dollars: grown forward for a past amount, or reduced to today's buying power for a future one.
Cumulative inflation
142.73 %
Purchasing-power loss
58.80 %
Dollar change
$142.73

Background.

Prices rarely jump; they creep. At 3% a year nobody notices the difference between one week's shopping and the next, yet the same 3% kept up for 36 years nearly triples the cost of living: what $100 bought at the start costs $289.83 at the end. Inflation is that slow compounding of the price level, and moving money from one year to another means running the compounding in one direction or the other.

Two kinds of question come up. One looks back: a salary, house price or rent from decades ago, restated in money that can be compared with today's. The other looks forward: a retirement target, a pension fixed in dollars or a savings balance, measured by what it will actually buy later. Both use the same factor, (1 + r)ⁿ. Grow an old amount by it to restate it in later dollars; divide today's amount by it to see its buying power after n years. A million dollars needed 30 years from now buys what $411,986.76 buys today if inflation averages 3%, and only what $308,318.67 buys at 4%.

The rate drives everything, and it is an assumption rather than data. The calculation applies one constant rate every year, while real prices move unevenly: U.S. consumer prices dipped in 2009, then rose 9.1% in the twelve months to June 2022, the steepest climb since 1981. For an exact conversion between two specific years, the Bureau of Labor Statistics' CPI Inflation Calculator works from the published index itself. A constant rate is the right tool for planning and comparison: bracketing a goal at 2%, 3% and 4%, or turning an average rate into its cumulative effect over a career or a retirement.

What is inflation calculator?

Inflation is a sustained rise in the general level of prices, which is the same thing as a fall in what each unit of money buys. In the United States it is usually measured by the Consumer Price Index for All Urban Consumers, CPI-U, which the Bureau of Labor Statistics publishes every month from the prices of a basket of goods and services weighted by how households spend; the headline inflation rate is the index's change over twelve months. The Federal Reserve aims for 2% a year on a different gauge, the personal consumption expenditures (PCE) price index, which usually runs a little below CPI. A dollar figure quoted at its own date is a nominal amount; restated in another year's purchasing power it becomes a real amount. Cumulative inflation is the total rise in the price level over a period, and purchasing-power loss is the share of buying power a fixed sum gives up over the same stretch. Reports often quote core inflation as well, which leaves out food and energy because their prices swing sharply from month to month; it is a better guide to the underlying trend, but households still pay for groceries and fuel, so the all-items figure is the one to use when restating money.

How to use this calculator.

  1. Choose the direction. Future value of a past amount grows a sum forward, restating an old price or salary in later dollars. Purchasing power of today's amount shrinks a sum instead, showing what it will buy n years from now.
  2. Enter the amount as it stood at its own date: the 1990 salary, or the savings goal in today's dollars.
  3. Enter the whole number of years between the two dates; 1990 to 2026 is 36. Spans that are not whole years, such as March 2010 to October 2026, have to be rounded to the nearest year (17 here). For a projection, use the planning horizon.
  4. Set the average annual inflation rate. For a past span, the best figure is the average actually recorded over those years. For planning, 2%, the Federal Reserve's target, is an optimistic case and 3% to 4% a cautious one; negative values down to −50% model deflation.
  5. Run two or three rates. Because the factor compounds, one percentage point moves a 30-year result by about a quarter: $1,000,000 deflated over 30 years is $552,070.89 at 2% and $411,986.76 at 3%.

The formula.

V = A × (1+r)ⁿ

Everything rests on one growth factor, g = (1 + r)ⁿ, where r is the annual rate as a decimal (3% is 0.03) and n the number of years. Looking forward, the equivalent amount is V = A × g; asking what today's money will buy later, it is V = A ÷ g. Cumulative inflation is (g − 1) × 100, purchasing-power loss is (1 − 1 ÷ g) × 100, and the dollar change shown is V − A.

Compounding is why long spans surprise people. Prices rising 3% a year do not rise 3 × 36 = 108% over 36 years but 189.83%, because each year's increase applies to prices already raised. A quick check is the rule of 70: divide 70 by the rate to estimate how many years prices take to double, about 23 years at 3% (23.45 exactly) and 35 at 2%.

Cumulative inflation and purchasing-power loss describe the same factor from opposite ends, so they never match. When prices double, cumulative inflation is 100% but a dollar has lost half its buying power, 50%. At 3% for 30 years the pair is 142.73% and 58.80%.

A negative rate turns the same equations into deflation. At −2% for 10 years g is 0.8171, $100 restates to $81.71, cumulative inflation is −18.29% and the purchasing-power figure becomes −22.39%, meaning money gained buying power.

The model assumes a single rate compounded once a year. Actual inflation changes from year to year, so the path in between is smoothed, but the end point is right whenever the rate entered is the geometric average of the years it spans. A simple average of yearly rates runs slightly high: two years at 9% and 1% average 5%, yet prices rise by a factor of 1.09 × 1.01 = 1.1009, which matches 4.92% a year compounded, not 5%.

A worked example.

Example

$100 from 36 years ago, grown forward at an average 3% a year. The growth factor is 1.03 multiplied by itself 36 times, which comes to 2.8983. Applying it, $100 × 2.8983 = $289.83: a basket of goods and services that cost $100 at the start costs $289.83 at the end. Cumulative inflation is (2.8983 − 1) × 100 = 189.83%, so prices nearly tripled. Purchasing-power loss is (1 − 1 ÷ 2.8983) × 100 = 65.50%; a dollar kept in cash for the whole period ends up buying what about 34.50 cents did at the start. The dollar change, $289.83 − $100 = $189.83, is the extra money needed just to stand still. Someone whose pay rose from $100 a week to $289.83 over those years earns more dollars but has gained nothing in what those dollars buy; only pay above $289.83 would be a real increase. The forward direction serves planning as well as history. A household spending $50,000 a year today that wants the same standard of living in 25 years, with prices rising 3% a year, should expect to need $50,000 × 1.03²⁵ = $104,688.90 a year by then.

modefuture
past Amount100
annual Rate Percent3
years36

Frequently asked questions.

Why doesn't my result match the BLS CPI Inflation Calculator?
The BLS tool uses the actual index for the two months you pick, so it reflects every uneven year in between, and even the choice of month matters, since prices in January and July of the same year differ. This calculation applies one average rate. To make the two agree, find the rate the index implies: divide the later CPI by the earlier one, raise the ratio to the power 1 ÷ years, subtract 1 and enter that as a percentage.
What inflation rate is sensible for retirement planning?
There is no correct number, only a range to test. The Federal Reserve's 2% target is measured on PCE, which tends to run a little under CPI. U.S. consumer prices rose by roughly 3% a year on average over the past century and about 2.5% a year since 2000. Running a plan at 2%, 3% and 4% shows how much the conclusion depends on the assumption.
Is a 3% raise a real raise?
Only if prices rose by less than 3%. Real pay growth is (1 + raise) ÷ (1 + inflation) − 1, so a 3% raise in a year of 5% inflation works out to 1.03 ÷ 1.05 − 1 = −1.90%: more dollars, less purchasing power. Restating an old salary forward at the inflation rate gives the figure a new offer has to beat.
Should I subtract inflation from my investment return?
Approximately, but dividing is exact. The real return is (1 + nominal return) ÷ (1 + inflation) − 1, the Fisher relation, so 7% at 3% inflation is 3.88%, not 4%. Cash is where the gap bites hardest: a savings account paying 0.5% during a year of 8% inflation returns 1.005 ÷ 1.08 − 1 = −6.94% in real terms.
Who gains and who loses when prices rise?
Anyone owed or paid a fixed number of dollars loses, and anyone owing a fixed number gains. A fixed-rate mortgage payment of $1,500 a month, ten years on at 3% inflation, costs what $1,116.14 would today, which helps the borrower. Savers holding cash, lenders at fixed rates and people on pensions without cost-of-living adjustments carry the other side of that trade. Inflation nobody expected does the most damage, because interest rates and wage contracts agreed in advance made no allowance for it.
Which index adjusts Social Security, tax brackets and inflation-linked bonds?
Different ones. Social Security's cost-of-living adjustment follows CPI-W, the index for urban wage earners and clerical workers. Treasury Inflation-Protected Securities and Series I savings bonds are tied to CPI-U. Federal income tax brackets have been indexed to the chained CPI since 2018; it allows for shoppers switching between goods and so tends to rise a little more slowly.
Why does my own cost of living seem to rise faster than the official rate?
CPI tracks an average urban household's basket, and yours differs. A renter in a tight housing market, a long-distance commuter when fuel spikes or someone with large medical bills can face a steeper rise than the average. Spending also grows when you buy more or better things, which is not inflation. If your basket clearly differs, enter a rate that reflects it.
How do I enter a monthly inflation figure?
Convert it to an annual rate first, because the calculation compounds once a year: annual rate = (1 + monthly rate)¹² − 1. A steady 0.25% a month is about 3.04% a year, not 3%. News reports usually quote the change over twelve months, which is already an annual figure and can be entered as it stands.
Can I model hyperinflation here?
Not realistically. Phillip Cagan's classic definition of hyperinflation is prices rising more than 50% a month, which compounds to about 12,875% a year, while the rate input stops at 50% a year. A hyperinflation also accelerates from month to month, the opposite of a steady rate, so those episodes have to be worked through month by month from the published index.
Does the CPI overstate inflation?
It did, by an estimated 1.1 percentage points a year according to the 1996 Boskin Commission, mainly because it missed shoppers switching to cheaper goods and stores and did not fully capture quality improvements and new products. The Bureau of Labor Statistics responded with method changes, including geometric averaging within item categories from 1999 and the chained CPI from 2002. Some upward bias likely remains, though estimates of its size differ.

References& sources.

  1. [1]U.S. Bureau of Labor Statistics — Consumer Price Index Overview (official methodology and item-category description)
  2. [2]U.S. Bureau of Labor Statistics — CPI Inflation Calculator (official tool that converts dollar amounts between any two dates using realized CPI series)
  3. [3]U.S. Bureau of Labor Statistics — Handbook of Methods, Chapter 17 (full technical description of CPI sampling, item selection, weighting, and quality adjustment)
  4. [4]Federal Reserve Board — Monetary Policy Principles and Practice (explanation of the FOMC's 2% PCE inflation target and the flexible average inflation targeting framework)
  5. [5]Federal Reserve Bank of St. Louis — FRED CPIAUCSL series (full monthly CPI-U history since 1947, the standard source for empirical inflation research)
  6. [6]Federal Reserve Bank of Minneapolis — Consumer Price Index, 1800–present (long-horizon historical CPI estimates back to 1800 using NBER and BLS data)
  7. [7]International Monetary Fund — World Economic Outlook Database (cross-country inflation series and forecasts, primary source for non-U.S. inflation comparisons)
  8. [8]National Bureau of Economic Research — U.S. Business Cycle Expansions and Contractions (official recession dating used to contextualize inflation cycles)
  9. [9]Boskin et al. (1996) — Final Report of the Advisory Commission to Study the Consumer Price Index (the Boskin Commission report on CPI substitution and quality-adjustment biases)
  10. [10]Cagan, Phillip (1956) — The Monetary Dynamics of Hyperinflation, in Studies in the Quantity Theory of Money, University of Chicago Press (canonical definition of hyperinflation as >50% per month)

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Method
V = A × (1+r)ⁿ
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