Audited 31 Jul 2026·Last updated 28 Oct 2026·5 citations·Tier 1·0 uses

Energy Conversion Calculator — J, kWh, Btu and Calories

Convert energy between joules, kJ, MJ, Wh, kWh, thermochemical calories and kcal, International Table Btu and foot-pound-force, with all nine shown at once.

Energy Conversion Calculator

Negative values are accepted when the sign represents energy leaving a system or a signed change.
From unit
To unit
Converted energy
3.6
Your energy expressed in the To unit you selected.
Joules
3,600,000 J
Kilojoules
3,600 kJ
Megajoules
3.6 MJ
Watt-hours
1,000 Wh
Kilowatt-hours
1 kWh
Thermochemical calories
860,420.6501 cal
Thermochemical kilocalories
860.4207 kcal
Btu (International Table)
3,412.1416 Btu
Foot-pound-force
2,655,223.7374 ft·lbf

Background.

One household can meet the same physical quantity in four different costumes in a single week. The electricity bill counts kilowatt-hours. An American gas bill counts therms of 100,000 Btu. The cereal box gives kilocalories, and in Europe kilojoules beside them. A physics worksheet wants joules. Comparing any two of them means passing through a common unit, and the joule is the unit every definition here is tied to.

Type an amount, say what unit it is in and which unit you want, and you get the converted figure plus the same energy expressed in all nine supported units: joules, kilojoules, megajoules, watt-hours, kilowatt-hours, thermochemical calories and kilocalories, International Table British thermal units, and foot-pounds-force. Seeing them side by side is a useful check in itself. A slip by a factor of 1,000, such as calories for kilocalories or watt-hours for kilowatt-hours, is the mistake people make most often with energy units, and it is obvious when 860 sits next to 860,421.

Several of these relationships are exact. A watt is a joule per second and an hour is 3,600 seconds, so a kilowatt-hour is precisely 3.6 megajoules. Others carry a hidden choice. The word calorie can mean the thermochemical calorie of exactly 4.184 J used here, the International Table calorie of 4.1868 J found in steam tables, or, written with a capital C on food packaging, a whole kilocalorie. The Btu has several historical versions too; the one offered is the International Table Btu, the usual choice in modern engineering.

A conversion says how much energy there is, not how much of it ends up doing what you want. A kilowatt-hour fed to an electric bar heater becomes about a kilowatt-hour of heat in the room, while the same 3.6 MJ of petrol burned in a car engine leaves most of it as waste heat. Efficiency, price and time sit outside this arithmetic.

What is energy conversion calculator?

Energy is the capacity to do work or transfer heat, and a unit of energy is just an agreed-upon amount of it. The SI unit is the joule: the work done when a force of one newton pushes something one metre, which is also one watt sustained for one second. The other units grew up in particular trades. Watt-hours and kilowatt-hours come from electricity metering, where power multiplied by time is the natural measure. Calories and British thermal units began as heat units defined by warming water — a gram by one degree Celsius, a pound by one degree Fahrenheit — and have since been redefined as fixed numbers of joules. The foot-pound-force is the work done by a one-pound force acting over one foot. Converting between them changes the number, never the energy. For a sense of scale, lifting a 102 g apple through one metre takes about one joule, while a single kilowatt-hour would be enough to raise a tonne roughly 367 metres — which is why everyday electricity use is counted in kilowatt-hours rather than in joules.

How to use this calculator.

  1. Type the amount in the Energy field. Decimals are fine, and negative values are kept as negative when the sign means energy leaving a system; the field accepts magnitudes up to one trillion.
  2. Set From unit to match your source exactly. A food label's Calories are kilocalories, so choose kcal; an electricity bill or an EV charger's display is in kWh; Btu figures from American heating, cooling and gas paperwork belong under Btu (IT).
  3. Set To unit to the unit you need. The full breakdown below the main answer lists the same energy in every unit, so you can read several conversions without changing the menu.
  4. Use the megajoule or joule line as a sanity check on scale before copying a number into a report or a spreadsheet.
  5. If your figure is a rate — kilowatts, horsepower or Btu per hour — it is power, not energy. Multiply it by the running time in hours first, then convert the energy.

The formula.

target = value × joulesPer(source) ÷ joulesPer(target)

Every conversion goes through the joule. The amount you enter is multiplied by the number of joules in its unit, and that total is divided by the number of joules in the target unit: converted = value × J(from) ÷ J(to). The same joule total feeds every line of the breakdown, so all nine figures agree with one another. The factors are J = 1, kJ = 1,000, MJ = 1,000,000, Wh = 3,600 and kWh = 3,600,000, all exact from the SI prefixes and the 3,600 seconds in an hour. The thermochemical calorie is defined as exactly 4.184 J, so its kilocalorie is 4,184 J. The International Table Btu is 1,055.05585262 J, and that awkward number has a tidy origin: it is the International Table calorie of 4.1868 J per gram per degree Celsius, multiplied by the 453.59237 grams in a pound and by 5/9 to turn a Celsius degree into a Fahrenheit one. Because the Btu rests on the slightly larger IT calorie, one Btu is 252.1644 thermochemical calories rather than a round 252. The foot-pound-force is 0.3048 m × 0.45359237 kg × 9.80665 m/s², the international foot times the pound's mass times standard gravity, which gives 1.3558179483314004 J; one Btu is therefore about 778.1693 ft·lbf. Results are carried to ten decimal places of the target unit and shown to four, switching to scientific notation below 0.001. No physical assumption enters the calculation, so the only way to get a wrong answer is to start from the wrong unit: the calorie-versus-kilocalorie and watt-hour-versus-kilowatt-hour mix-ups give answers off by exactly 1,000, while choosing a different calorie or Btu definition from your source shifts results by less than a tenth of a percent.

A worked example.

Example

Converting the default 1 kWh to megajoules starts from what a kilowatt-hour is: 1,000 watts, which is 1,000 joules every second, kept up for one hour of 3,600 seconds. That is 1,000 × 3,600 = 3,600,000 J. A megajoule is 1,000,000 J, so 3,600,000 ÷ 1,000,000 = 3.6 MJ, exact with nothing rounded away. The rest of the breakdown divides the same 3,600,000 J by other factors. Dividing by 4,184 J gives 860.4207 kcal; dividing by 1,055.05585262 J gives 3,412.1416 Btu; dividing by 1.3558179483314004 J gives 2,655,223.7374 ft·lbf. The watt-hour line reads 1,000 and the thermochemical calorie line 860,420.6501. The 3,412 Btu figure is the one to remember if you compare electric heating with gas or oil priced per Btu: each kilowatt-hour delivers 3,412.1416 Btu, before any difference in how efficiently the two systems turn their energy into warmth. British gas bills make the same megajoule-to-kilowatt-hour step in print. They multiply the cubic metres metered by a correction for temperature and pressure and by the gas's calorific value in MJ per cubic metre, then divide by 3.6. If the bill states 39.5 MJ/m³, each corrected cubic metre is 39.5 ÷ 3.6 = 10.9722 kWh; that ÷ 3.6 is exactly the conversion worked through above, run in reverse.

to UnitMJ
value1
from UnitkWh

Frequently asked questions.

How many kilowatt-hours is a 2,000-Calorie day of food?
Enter 2,000 with From unit set to kcal, because a food Calorie is a kilocalorie. The result is 8.368 MJ, or 2.3244 kWh — a little over two kilowatt-hours to run a person for a day. Spread over the 86,400 seconds in a day, 8,368,000 J is an average of 96.85 W, about the draw of an old 100-watt light bulb. Choosing the small calorie by mistake would give an answer a thousand times too small.
My air conditioner is rated at 12,000 BTU. How many kWh is that?
That rating is really Btu per hour, a rate of heat removal. In one hour of running the unit moves 12,000 Btu, which converts to 3.5169 kWh of heat, so its cooling capacity is about 3.52 kW. The electricity it draws is smaller, because an air conditioner moves more heat than the electrical energy it consumes. The US trade calls 12,000 Btu per hour one ton of refrigeration: the rate that melts a short ton of ice (2,000 lb, at 144 Btu per pound) in 24 hours.
How many kWh are in a therm or an MMBtu of natural gas?
A therm is 100,000 Btu, which is 29.3071 kWh or 105.5056 MJ with the International Table Btu. An MMBtu, one million Btu, is 293.0711 kWh. NIST SP 811 also lists a U.S. therm defined on a slightly different Btu, about 0.02% smaller, a gap too small to affect a bill comparison.
Why do some tables say a calorie is 4.1868 joules?
They use the International Table calorie, while this converter uses the thermochemical calorie of exactly 4.184 J, the definition common in chemistry and nutrition. The two differ by about 0.067%. The difference shows up here in one place: a Btu, which is built on the IT calorie, equals 252.1644 thermochemical calories instead of a round 252.
Is a foot-pound of energy the same as a pound-foot of torque?
Both are a force times a distance, but torque is a twisting moment while foot-pound-force here is work done along a path. They connect through rotation: a torque of one pound-force-foot turned through a full revolution (2π radians) does 2π ft·lbf of work, which is 8.5188 J. A torque specification alone is not an amount of energy.
Can I convert kilowatts or horsepower here?
Not directly, because those are power units: energy per unit of time. Multiply the power by the hours it runs, then convert. A 2 kW kettle running for 3 minutes uses 2 × 0.05 = 0.1 kWh, which is 0.36 MJ or 86.0421 kcal. For converting between power units themselves, use a power converter.
What does a negative energy value mean?
Only a direction. Physicists and engineers often write the first law of thermodynamics as ΔU = Q − W, counting work done by a system as positive, while chemists usually write ΔU = Q + W, counting work done on the system as positive. Either way, −2 kJ converts to −2,000 J, with the sign carried through unchanged.
Why does a very small amount look rounded when converted to kWh?
Results are kept to ten decimal places of the target unit, so very small results lose significant figures. One joule shows correctly as 2.778 × 10⁻⁷ kWh, but 0.01 J shows as 2.8 × 10⁻⁹ kWh, where the true value is 2.778 × 10⁻⁹. For tiny amounts, convert into a small unit such as J, cal or ft·lbf instead.
How does the energy to climb a flight of stairs compare with food Calories?
Lifting a 70 kg person up a 3 m flight takes 70 × 9.80665 × 3 = 2,059.3965 J of work, which converts to only 0.4922 kcal. Muscles turn just a fraction of food energy into mechanical work, so the Calories actually spent are several times that figure, but the gap explains why stair-climbing burns less food energy than people expect.
Which British thermal unit should I choose for a US heating or gas document?
The International Table Btu offered here is the version modern engineering references use, and the alternatives differ only around the fourth significant figure. The thermochemical Btu, for example, is about 1,054.35 J against 1,055.0559 J, a difference near 0.07%. Unless a document names a different definition, Btu (IT) is the right choice.

How this page was produced

Published by
Quanta Calculator
Primary sources
5 cited below
Method
target = value × joulesPer(source) ÷ joulesPer(target)
Published
Last verified

Built with AI assistance and verified by automated tests against the cited sources — every worked example on this page is computed by the same code that runs the calculator. How we build and check calculators.

In this category

Embed

Quanta Pro

Paid features are coming later.

  • All 1560 calculators remain free
  • No billing is enabled
Coming soon